Finding a path to mental and psychical well-being is not a destination, it’s a journey. As a clinical psychologist I witness the benefits of a healthy body and mind first hand.
To be able to guide my clients to healthier choices, I find it important to maintain a balanced lifestyle myself. Exploring the outdoors, practicing yoga and meditation, finding joy in travelling, photography and culinary pleasures have all taught me to be more present every day. With my help, you will be guided through sessions combining scientific methods and practices that worked for me.